The Sacred Art of Life

Helping people live life to the fullest with peace, harmony, and balance.

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Welcome to the Sacred Art of Life!  

"Go confidently in the direction of your dreams.

Live the life you have imagined."  - Henry David Thoreau    

                      

Life Coaching                            Career Coaching                   Parent Coaching

 


Live life as you have always imagined. 
 Are you living life to the fullest? Is your life filled with peace, harmony and balance? Like a large oak tree, are your roots deeply imbedded in the ground, or are they barely scratching the surface? The Sacred Art of Life coaching is your pathway to living your ideal life.
You are about to embark on a sacred journey. A journey that gives you a chance to root in and embrace life. The word, "sacred," in this case, means "worthy of respect or venerable," Once you begin to respect and appreciate your life and others around you, only then, can you live life to the fullest.

The Sacred Art of Life offers a unique coaching service to individuals and groups that help clients achieve success and live extraordinary lives. We provide clients with compassionate support, innovative tools, fresh ideas, new perspectives, action-oriented plans, and goal-setting strategies to help you live the life you deserve. Coaching helps clients uncover unique strengths, unveil lifelong dreams, and unravel a plan of action to live life to the fullest with peace, harmony and balance. We have helped many clients in the areas of life, career, parenting and work / life balance. We are located in the Seattle, WA metro area, however, we service clients nationwide.

What Is Coaching?


Professional Coaching is a collaborative partnership between a qualified coach and a a client that supports, nurtures, and optimizes the achievement of extraordinary goals, which are determined by the client. Through the process of coaching, coaches work side by side with their clients to focus on the skills and actions needed to successfully produce their unique goals.
Coaching accelerates the client's progress by providing greater focus and awareness of possibilities leading to an increase in hope, creativity, and choices. Coaching focuses on the future. A well-trained coach works with clients and asks thought-provoking questions that ask clien'ts what they are willing to do to get where they want to be in the future.

What are the benefits of coaching? 

* Fresh ideas and perspectives on personal challenges and opportunities
* Enhanced thinking and decision making skills
* Enhanced interpersonal effectiveness
* Increased confidence 
* Enhanced personal effectiveness
* Appreciable results in the areas of productivity and personal satisfaction with life, work, and parenting goals.

How does the coaching process work?

Coaching typically begins with a personal interview to assess the client's current opportunities and challenges, define the scope of the relationship, identify priorities for action, and establish specific desired outcomes. Subsequent coaching sessions may be conducted over the telephone or in person, with each session lasting a previously established length of time. Between scheduled coaching sessions, the client may be asked to complete specific actions that support the achievement of one’s personally prioritized goals. Coaches typcially work with clients via e-mail to communicate updates, send new information, or connect to helpful resources. The coach may provide additional resources in the form of relevant articles, checklists, assessments, or models, to support the individual’s thinking and actions. The duration of the coaching relationship varies depending on the individual’s personal needs and preferences.



Coaching turns thoughts into reality.
Life coaching has gained considerable ground in over the last decade. Unlike therapy or consulting, coaching focuses on the future. A talented coach knows how to ask the right questions at the right time, which catalyzes clients into creativity, planning, goal-setting and guides them through the process of change. Whether you are seeking improvement with your career, relationships, family, business, or life in general, coaching can turn your dreams into reality.


Coaching produces results.
Brenda Wilkins, the author of the first research-based coaching model, has found compelling evidence indicating that coaching has a profound transformational impact for clients, which successfully opens up new opportunities for achievement and productivity.
According to industry research, individuals increase their productivity by an average of 86 percent, as compared to 22 percent, when training is combined with coaching versus when training is done alone. How is this achieved? Coaching simply helps people sort out the borage of information from numerous sources; provides clarity, focus, and a clear direction for setting goals; and guides them through the process of developing meaningful and relevant action plans that suit their unique needs. If you've been wishing for something to happen in your life, and it continues to be on your "New Year's Resolution List," then, perhaps, coaching can help you achieve your dreams.

 

Summary of Services


Are you ready to find peace, harmony and balance? Whether you need to find your ideal work, live your ideal life, improve parent-child / family relations, or you just need someone to help you chart a new course when you get off track, we can help you navigate to a safe harbor and overcome life's most challenging problems.
 
 


Life Coaching Services 
  • Creativity
  • Extreme Self Care
  • Goal Setting
  • Health & Fitness
  • Life Planning, Vision, and Enhancement
  • Peronsal Organization
  • Relationships
  • Spirituality
  • Work / Life Balance 

Parent Coaching Services

  • Bonding and Relationships
  • Child Development
  • Discipline Strategies
  • Education Advocacy
  • Family Management
  • Family Mission, Values, Goal Setting
  • Home Organization
  • Stress Management
  • Time Management
  • Work / Life Balance

Career Coaching Services

  • Assessments and Testing
  • Career Coaching 
  • Customized "Career Development Plan"
  • Guidance on how to tap into the "hidden job market" 
  • Customized "Marketing Campaigns" 
  • Personal "Branding" Strategies
  • Labor market Analysis
  • Networking Strategies
  • Interviewing Strategies 
  • Salary / Bonus Negotiation
  • Small Business Start-Up
  • Stress Management 
  • Work / Life Strategies

Business Coaching Services

  • Business Planning / Writing
  • Marketing Strategy
  • Presentation Development
  • Sales Strategy
  • Small Business Start-Up

Professional Writing Services

  • Resumes and CV's
  • Cover Letters
  • Thank You Letters
  • Personal Statements
  • Essays
  • Executive Bio's
          •  

 

 

 

Peace.
Harmony.
Balance.






For more information about our services, please call Kari Pendray at 425-444-4964, send an e-mail to kpendray@comcast.net. Copyright © 2006 Momentum Consullting Services, LLC
Last modified: September 14, 2006